Scrambled Eggs with Spinach & Parmesan

Name: Scrambled Eggs with Spinach & Parmesan
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1 servings
Cuisine: International
Ingredients: 2 Items Egg; 1 Pinch Salt; 90 Grams Spinach; 1 Teaspoon Olive Oil; 20 Grams Parmesan; 2 Teaspoon Chilli Flakes

Scrambled Eggs with Spinach & Parmesan

Soft scrambled eggs with wilted spinach and Parmesan, finished with crushed red pepper flakes.

Prep Time2 mins

Cook Time5 mins

Total Time7 mins

DifficultySimple

CuisineInternational

Gluten FreeAtkinsPaleoKeto

Scrambled Eggs with Spinach & Parmesan

Soft scrambled eggs with wilted spinach and Parmesan, finished with crushed red pepper flakes.

Total Time7 mins

DifficultySimple

CuisineInternational

Gluten FreeAtkinsPaleoKeto

0.0 (0 ratings)

NutritionPer serving

Calories279kcal

Protein21.8g

Carbs2.5g

Fat20.4g

Fibre1.9g

Saturated fat7.3g

Sugar1g

Salt1.1g

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CookedFried

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Nutrition Overview

This Scrambled Eggs with Spinach & Parmesan recipe contains 279 calories per serving, making it a light meal option. Each serving provides 22g of protein, 3g of carbohydrates, and 20g of fat, making it a good source of protein.

Frequently Asked Questions

How long does it take to make Scrambled Eggs with Spinach & Parmesan?

This recipe takes 7 minutes in total - 2 minutes to prepare and 5 minutes to cook.

Is Scrambled Eggs with Spinach & Parmesan suitable for meal prep?

Scrambled Eggs with Spinach & Parmesan is a simple-level recipe that's great for breakfast or lunch. With 22g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Scrambled Eggs with Spinach & Parmesan?

The key ingredients are Egg, Salt, Spinach. This recipe is part of our International cuisine collection.

Is Scrambled Eggs with Spinach & Parmesan healthy?

This recipe contains 279 calories per serving with 22g of protein and is suitable for gluten free, atkins, paleo, keto diets.

What diets is Scrambled Eggs with Spinach & Parmesan suitable for?

This recipe is specifically suited for Gluten Free, Atkins, Paleo, Keto diets. It provides 22g of protein per serving.