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Browse 146 recipe collections

Recipes for the way you actually eat, plan, and shop.

Skip the scroll. Jump straight to high-protein dinners, recipes under 500 calories, vegetarian lunches, or your favourite ingredient, every collection has calorie and protein info on every recipe.

Start with a goalBreakfast, lunch, dinner, snackHit your calorie targetHit your protein numberFor your way of eatingPick a cuisineIngredients
High protein low calorie meals
Goals

High protein low calorie meals

101 recipes

High protein dinners under 600 calories
Goals

High protein dinners under 600 calories

91 recipes

High Protein recipes
Diets

High Protein recipes

207 recipes

Most searched
High protein low calorie meals 101High protein dinners under 600 calories 91High Protein recipes 207Recipes under 500 calories 680Recipes over 30g protein 314Dinner recipes 352Lunch recipes 287Vegetarian recipes 603

Best matches

Start with a goal

Hand-picked combinations for the most-searched health and nutrition targets.

3 collections
High protein low calorie meals

Start with a goal

High protein low calorie meals

101 recipes

High protein dinners under 600 calories

Start with a goal

High protein dinners under 600 calories

91 recipes

Low calorie high protein lunches

Start with a goal

Low calorie high protein lunches

40 recipes

By meal

Breakfast, lunch, dinner, snack

Recipes grouped by when you're going to eat them.

9 collections
Dinner recipes

Breakfast, lunch, dinner, snack

Dinner recipes

352 recipes

Lunch recipes

Breakfast, lunch, dinner, snack

Lunch recipes

287 recipes

Breakfast recipes

Breakfast, lunch, dinner, snack

Breakfast recipes

286 recipes

Sides recipes

Breakfast, lunch, dinner, snack

Sides recipes

181 recipes

Snack recipes

Breakfast, lunch, dinner, snack

Snack recipes

173 recipes

Drinks recipes

Breakfast, lunch, dinner, snack

Drinks recipes

32 recipes

Dessert recipes

Breakfast, lunch, dinner, snack

Dessert recipes

12 recipes

Extras recipes

Breakfast, lunch, dinner, snack

Extras recipes

8 recipes

Sauces recipes

Breakfast, lunch, dinner, snack

Sauces recipes

7 recipes

By calories

Hit your calorie target

Whether you're cutting, maintaining, or going hard, filter recipes by calorie ceiling or floor.

6 collections
Recipes under 600 calories

Hit your calorie target

Recipes under 600 calories

793 recipes

Recipes under 500 calories

Hit your calorie target

Recipes under 500 calories

680 recipes

Recipes under 400 calories

Hit your calorie target

Recipes under 400 calories

553 recipes

Recipes under 300 calories

Hit your calorie target

Recipes under 300 calories

404 recipes

Recipes over 700 calories

Hit your calorie target

Recipes over 700 calories

137 recipes

Recipes over 900 calories

Hit your calorie target

Recipes over 900 calories

53 recipes

By protein

Hit your protein number

Recipes grouped by total protein per serving, from protein-light to lifter-friendly.

4 collections
Recipes under 20g protein

Hit your protein number

Recipes under 20g protein

538 recipes

Recipes over 20g protein

Hit your protein number

Recipes over 20g protein

472 recipes

Recipes over 30g protein

Hit your protein number

Recipes over 30g protein

314 recipes

Recipes over 40g protein

Hit your protein number

Recipes over 40g protein

207 recipes

By diet

For your way of eating

Vegetarian, vegan, gluten-free, keto, paleo, pescatarian and more, with full nutrition on each recipe.

9 collections
Gluten Free recipes

For your way of eating

Gluten Free recipes

707 recipes

Pescatarian recipes

For your way of eating

Pescatarian recipes

649 recipes

Vegetarian recipes

For your way of eating

Vegetarian recipes

603 recipes

Dairy Free recipes

For your way of eating

Dairy Free recipes

443 recipes

Paleo recipes

For your way of eating

Paleo recipes

380 recipes

Keto recipes

For your way of eating

Keto recipes

317 recipes

Atkins recipes

For your way of eating

Atkins recipes

270 recipes

Vegan recipes

For your way of eating

Vegan recipes

221 recipes

High Protein recipes

For your way of eating

High Protein recipes

207 recipes

By cuisine

Pick a cuisine

British, Italian, Indian, Mexican, Mediterranean, every cuisine sorted by recipe count.

15 collections
International recipes

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International recipes

450 recipes

British recipes

Pick a cuisine

British recipes

273 recipes

Italian recipes

Pick a cuisine

Italian recipes

66 recipes

Mexican recipes

Pick a cuisine

Mexican recipes

31 recipes

Mediterranean recipes

Pick a cuisine

Mediterranean recipes

29 recipes

American recipes

Pick a cuisine

American recipes

28 recipes

Indian recipes

Pick a cuisine

Indian recipes

22 recipes

Asian recipes

Pick a cuisine

Asian recipes

14 recipes

French recipes

Pick a cuisine

French recipes

14 recipes

By ingredient

Got something in the fridge?

Pick an ingredient and we'll show you every recipe that uses it, with calories and protein on each one.

100 ingredients

Pantry essentials

Egg244Water80Banana61Protein Powder37Tofu12White Wine5Puff Pastry5

Full directory

Every collection on Meal Matcher

All 146 collections, alphabetised within each category. Useful when you know exactly what you want.

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All recipe collections