Spinach and Mushroom Eggs

Name: Spinach and Mushroom Eggs
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 1 servings
Cuisine: International
Ingredients: 2.5 Items Egg; 1 Pinch Salt; 1 Pinch Black Pepper; 90 Grams Spinach; 1.5 Teaspoon Olive Oil; 70 Grams Button Mushroom

Spinach and Mushroom Eggs

Eggs fried with spinach and mushrooms in olive oil, seasoned simply.

Prep Time5 mins

Cook Time12 mins

Total Time17 mins

DifficultySimple

CuisineInternational

Dairy FreeGluten FreeAtkinsPaleoVegetarianKetoPescatarian

Spinach and Mushroom Eggs

Eggs fried with spinach and mushrooms in olive oil, seasoned simply.

Total Time17 mins

DifficultySimple

CuisineInternational

Dairy FreeGluten FreeAtkinsPaleoVegetarianKetoPescatarian

0.0 (0 ratings)

NutritionPer serving

Calories257kcal

Protein19.8g

Carbs2.8g

Fat18.9g

Fibre2.4g

Saturated fat4.4g

Sugar1.3g

Salt0.9g

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Recipe Tags:

CookedFriedHealthy

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Nutrition Overview

This Spinach and Mushroom Eggs recipe contains 257 calories per serving, making it a light meal option. Each serving provides 20g of protein, 3g of carbohydrates, and 19g of fat, making it a good source of protein.

Frequently Asked Questions

How long does it take to make Spinach and Mushroom Eggs?

This recipe takes 17 minutes in total - 5 minutes to prepare and 12 minutes to cook.

Is Spinach and Mushroom Eggs suitable for meal prep?

Spinach and Mushroom Eggs is a simple-level recipe that's great for breakfast or lunch. With 20g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Spinach and Mushroom Eggs?

The key ingredients are Egg, Salt, Black Pepper. This recipe is part of our International cuisine collection.

Is Spinach and Mushroom Eggs healthy?

This recipe contains 257 calories per serving with 20g of protein and is suitable for dairy free, gluten free, atkins, paleo, vegetarian, keto, pescatarian diets.

What diets is Spinach and Mushroom Eggs suitable for?

This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Vegetarian, Keto, Pescatarian diets. It provides 20g of protein per serving.