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This Creamy Cauliflower Mash with Spinach recipe contains 182 calories per serving, making it a light meal option. Each serving provides 9g of protein, 17g of carbohydrates, and 11g of fat, making it a balanced meal.
This recipe takes 30 minutes in total - 10 minutes to prepare and 20 minutes to cook.
Creamy Cauliflower Mash with Spinach is a simple-level recipe that's great for sides. With 9g of protein per serving, it's suitable for meal prep.
The key ingredients are Cauliflower, Butter, Garlic Clove. This recipe is part of our International cuisine collection.
This recipe contains 182 calories per serving with 9g of protein and is suitable for gluten free, vegetarian, pescatarian diets.
This recipe is specifically suited for Gluten Free, Vegetarian, Pescatarian diets. It provides 9g of protein per serving.
