Baking Tray Smoky Parmesan Chicken Tenders & Veggies

Name: Baking Tray Smoky Parmesan Chicken Tenders & Veggies
Prep time: 11 min
Cook time: 45 min
Total time: 56 min
Yield: 1 servings
Cuisine: International
Ingredients: 0.25 Items Zucchini; 45 Grams Broccoli; 0.5 Items Carrot; 0.25 Items Onion; 1.5 Clove Garlic Clove; 2.25 Teaspoon Olive Oil; 1 Pinch Salt; 0.5 Teaspoon Italian Seasoning; 0.333 Teaspoon Paprika; 1 Pinch Black Pepper; 115 Grams Chicken Breast; 0.125 Teaspoon Garlic Powder; 1 Pinch Cayenne Pepper; 10 Grams Parmesan

Baking Tray Smoky Parmesan Chicken Tenders & Veggies

Chicken tenders and vegetables roasted together on a single tray with Parmesan.

Prep Time11 mins

Cook Time45 mins

Total Time56 mins

DifficultySimple

CuisineInternational

Gluten FreePaleo

Baking Tray Smoky Parmesan Chicken Tenders & Veggies

Chicken tenders and vegetables roasted together on a single tray with Parmesan.

Total Time56 mins

DifficultySimple

CuisineInternational

Gluten FreePaleo

0.0 (0 ratings)

NutritionPer serving

Calories330kcal

Protein36g

Carbs10.3g

Fat15.8g

Fibre4.6g

Saturated fat4.3g

Sugar6.7g

Salt0.7g

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Recipe Tags:

BakedCookedHot dishOne-panRoasted

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International recipes Gluten Free recipes Dinner recipes Chicken Breast recipes

Nutrition Overview

This Baking Tray Smoky Parmesan Chicken Tenders & Veggies recipe contains 330 calories per serving, making it a light meal option. Each serving provides 36g of protein, 10g of carbohydrates, and 16g of fat, making it high in protein.

Frequently Asked Questions

How long does it take to make Baking Tray Smoky Parmesan Chicken Tenders & Veggies?

This recipe takes 56 minutes in total - 11 minutes to prepare and 45 minutes to cook.

Is Baking Tray Smoky Parmesan Chicken Tenders & Veggies suitable for meal prep?

Baking Tray Smoky Parmesan Chicken Tenders & Veggies is a simple-level recipe that's great for dinner. With 36g of protein per serving, it's excellent for meal prep.

What are the main ingredients in Baking Tray Smoky Parmesan Chicken Tenders & Veggies?

The key ingredients are Zucchini, Broccoli, Carrot. This recipe is part of our International cuisine collection.

Is Baking Tray Smoky Parmesan Chicken Tenders & Veggies healthy?

This recipe contains 330 calories per serving with 36g of protein and is suitable for gluten free, paleo diets.

What diets is Baking Tray Smoky Parmesan Chicken Tenders & Veggies suitable for?

This recipe is specifically suited for Gluten Free, Paleo diets. It provides 36g of protein per serving.