Crispy Baked Chicken Thighs

Name: Crispy Baked Chicken Thighs
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 1 servings
Cuisine: International
Ingredients: 2 Items Chicken Thigh - Boneless, skinless; 1.5 Teaspoon Olive Oil; 0.5 Teaspoon Garlic Powder; 0.5 Teaspoon Onion Powder; 0.333 Teaspoon Paprika; 0.25 Teaspoon Dried Oregano; 0.25 Teaspoon Dried Thyme; 1.5 Grams Salt; 0.125 Teaspoon Black Pepper

Crispy Baked Chicken Thighs

Chicken thighs coated in a spice rub and baked until crisp, with an optional final grill.

Prep Time5 mins

Cook Time40 mins

Total Time45 mins

DifficultySimple

CuisineInternational

Dairy FreeGluten FreeAtkinsPaleoKetoHigh Protein

Crispy Baked Chicken Thighs

Chicken thighs coated in a spice rub and baked until crisp, with an optional final grill.

Total Time45 mins

DifficultySimple

CuisineInternational

Dairy FreeGluten FreeAtkinsPaleoKetoHigh Protein

0.0 (0 ratings)

NutritionPer serving

Calories460kcal

Protein50.3g

Carbs3.3g

Fat27.8g

Fibre1.5g

Saturated fat6.7g

Sugar1.4g

Salt1.7g

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Recipe Tags:

BakedCookedGrilled

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International recipes High Protein recipes Dinner recipes Chicken Thigh - Boneless, skinless recipes

Nutrition Overview

This Crispy Baked Chicken Thighs recipe contains 460 calories per serving, making it a moderate meal option. Each serving provides 50g of protein, 3g of carbohydrates, and 28g of fat, making it high in protein.

Frequently Asked Questions

How long does it take to make Crispy Baked Chicken Thighs?

This recipe takes 45 minutes in total - 5 minutes to prepare and 40 minutes to cook.

Is Crispy Baked Chicken Thighs suitable for meal prep?

Crispy Baked Chicken Thighs is a simple-level recipe that's great for dinner. With 50g of protein per serving, it's excellent for meal prep.

What are the main ingredients in Crispy Baked Chicken Thighs?

The key ingredients are Chicken Thigh - Boneless, skinless, Olive Oil, Garlic Powder. This recipe is part of our International cuisine collection.

Is Crispy Baked Chicken Thighs healthy?

This recipe contains 460 calories per serving with 50g of protein and is suitable for dairy free, gluten free, atkins, paleo, keto, high protein diets.

What diets is Crispy Baked Chicken Thighs suitable for?

This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Keto, High Protein diets. It provides 50g of protein per serving.