Cheesy Chicken and Rice with Broccoli

Name: Cheesy Chicken and Rice with Broccoli
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1 servings
Cuisine: International
Ingredients: 115 Grams Chicken Breast; 1.5 Grams Salt; 0.25 Teaspoon Black Pepper; 0.25 Teaspoon Garlic Powder; 0.75 Teaspoon Olive Oil; 45 Grams Basmati Rice; 30 Grams Carrot; 1 Clove Garlic Clove; 150 Milliliters Chicken Stock; 45 Grams Broccoli; 30 Grams Cheddar

Cheesy Chicken and Rice with Broccoli

A one-pan chicken and rice dish with broccoli and melted cheddar.

Prep Time5 mins

Cook Time25 mins

Total Time30 mins

DifficultyIntermediate

CuisineInternational

Gluten FreeHigh Protein

Cheesy Chicken and Rice with Broccoli

A one-pan chicken and rice dish with broccoli and melted cheddar.

Total Time30 mins

DifficultyIntermediate

CuisineInternational

Gluten FreeHigh Protein

0.0 (0 ratings)

NutritionPer serving

Calories537kcal

Protein45g

Carbs51.3g

Fat17.2g

Fibre3.6g

Saturated fat7.9g

Sugar4.3g

Salt3.9g

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Recipe Tags:

CookedHot dishOne-panRice Dish

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International recipes High Protein recipes Dinner recipes Chicken Breast recipes

Nutrition Overview

This Cheesy Chicken and Rice with Broccoli recipe contains 537 calories per serving, making it a moderate meal option. Each serving provides 45g of protein, 51g of carbohydrates, and 17g of fat, making it high in protein.

Frequently Asked Questions

How long does it take to make Cheesy Chicken and Rice with Broccoli?

This recipe takes 30 minutes in total - 5 minutes to prepare and 25 minutes to cook.

Is Cheesy Chicken and Rice with Broccoli suitable for meal prep?

Cheesy Chicken and Rice with Broccoli is a intermediate-level recipe that's great for dinner. With 45g of protein per serving, it's excellent for meal prep.

What are the main ingredients in Cheesy Chicken and Rice with Broccoli?

The key ingredients are Chicken Breast, Salt, Black Pepper. This recipe is part of our International cuisine collection.

Is Cheesy Chicken and Rice with Broccoli healthy?

This recipe contains 537 calories per serving with 45g of protein and is suitable for gluten free, high protein diets.

What diets is Cheesy Chicken and Rice with Broccoli suitable for?

This recipe is specifically suited for Gluten Free, High Protein diets. It provides 45g of protein per serving.