Spinach, Banana, Chia Smoothie

Name: Spinach, Banana, Chia Smoothie
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 1 servings
Cuisine: International
Ingredients: 240 Milliliters Water; 30 Grams Spinach; 1 Items Banana; 12 Grams Chia Seeds

Spinach, Banana, Chia Smoothie

A blended drink of spinach, banana, chia seeds and water.

Prep Time1 mins

Cook Time1 mins

Total Time2 mins

DifficultySimple

CuisineInternational

Dairy FreeGluten FreePaleoVeganVegetarianPescatarian

Spinach, Banana, Chia Smoothie

A blended drink of spinach, banana, chia seeds and water.

Total Time2 mins

DifficultySimple

CuisineInternational

Dairy FreeGluten FreePaleoVeganVegetarianPescatarian

0.0 (0 ratings)

NutritionPer serving

Calories160kcal

Protein4.5g

Carbs26g

Fat3.9g

Fibre6.8g

Saturated fat0.5g

Sugar18.6g

Salt0g

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Recipe Tags:

No-CookSmoothie

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Nutrition Overview

This Spinach, Banana, Chia Smoothie recipe contains 160 calories per serving, making it a light meal option. Each serving provides 5g of protein, 26g of carbohydrates, and 4g of fat, making it a balanced meal.

Frequently Asked Questions

How long does it take to make Spinach, Banana, Chia Smoothie?

This recipe takes 2 minutes in total - 1 minutes to prepare and 1 minutes to cook.

Is Spinach, Banana, Chia Smoothie suitable for meal prep?

Spinach, Banana, Chia Smoothie is a simple-level recipe that's great for breakfast or drinks. With 5g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Spinach, Banana, Chia Smoothie?

The key ingredients are Water, Spinach, Banana. This recipe is part of our International cuisine collection.

Is Spinach, Banana, Chia Smoothie healthy?

This recipe contains 160 calories per serving with 5g of protein and is suitable for dairy free, gluten free, paleo, vegan, vegetarian, pescatarian diets.

What diets is Spinach, Banana, Chia Smoothie suitable for?

This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Vegan, Vegetarian, Pescatarian diets. It provides 5g of protein per serving.