Scrambled Eggs with Spinach and Cream Cheese

Name: Scrambled Eggs with Spinach and Cream Cheese
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Yield: 1 servings
Cuisine: International
Ingredients: 0.5 Teaspoon Olive Oil; 30 Grams Spinach; 2 Items Egg; 15 Grams Cream Cheese

Scrambled Eggs with Spinach and Cream Cheese

Softly scrambled eggs with wilted spinach and cream cheese folded through.

Prep Time5 mins

Cook Time7 mins

Total Time12 mins

DifficultySimple

CuisineInternational

Gluten FreeAtkinsVegetarianKetoPescatarian

Scrambled Eggs with Spinach and Cream Cheese

Softly scrambled eggs with wilted spinach and cream cheese folded through.

Total Time12 mins

DifficultySimple

CuisineInternational

Gluten FreeAtkinsVegetarianKetoPescatarian

0.0 (0 ratings)

NutritionPer serving

Calories195kcal

Protein14.3g

Carbs1.3g

Fat14.9g

Fibre0.6g

Saturated fat5.3g

Sugar1g

Salt0.5g

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CookedHealthyHot dish

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International recipes Vegetarian recipes Breakfast recipes Spinach recipes

Nutrition Overview

This Scrambled Eggs with Spinach and Cream Cheese recipe contains 195 calories per serving, making it a light meal option. Each serving provides 14g of protein, 1g of carbohydrates, and 15g of fat, making it a balanced meal.

Frequently Asked Questions

How long does it take to make Scrambled Eggs with Spinach and Cream Cheese?

This recipe takes 12 minutes in total - 5 minutes to prepare and 7 minutes to cook.

Is Scrambled Eggs with Spinach and Cream Cheese suitable for meal prep?

Scrambled Eggs with Spinach and Cream Cheese is a simple-level recipe that's great for breakfast. With 14g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Scrambled Eggs with Spinach and Cream Cheese?

The key ingredients are Olive Oil, Spinach, Egg. This recipe is part of our International cuisine collection.

Is Scrambled Eggs with Spinach and Cream Cheese healthy?

This recipe contains 195 calories per serving with 14g of protein and is suitable for gluten free, atkins, vegetarian, keto, pescatarian diets.

What diets is Scrambled Eggs with Spinach and Cream Cheese suitable for?

This recipe is specifically suited for Gluten Free, Atkins, Vegetarian, Keto, Pescatarian diets. It provides 14g of protein per serving.