Red Lentil & Squash Curry

Name: Red Lentil & Squash Curry
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 1 servings
Cuisine: Indian
Ingredients: 200 Milliliters Vegetable Stock; 0.5 Teaspoon Salt; 80 Grams Red Lentils; 150 Grams Butternut Squash; 0.5 Items Onion; 1 Items Garlic Clove; 1 Tablespoon Curry Powder; 1 Tablespoon Olive Oil; 0.25 Teaspoon Black Pepper; 5 Grams Fresh Cilantro; 150 Milliliters Coconut Milk; 1 Teaspoon Fresh Ginger

Red Lentil & Squash Curry

A warming and nutritious curry featuring red lentils and butternut squash, seasoned with aromatic spices for a hearty single-serving meal.

Prep Time20 mins

Cook Time30 mins

Total Time50 mins

Difficultymoderate

CuisineIndian

Dairy FreeGluten FreeVeganVegetarianPescatarian

Red Lentil & Squash Curry

A warming and nutritious curry featuring red lentils and butternut squash, seasoned with aromatic spices for a hearty single-serving meal.

Total Time50 mins

Difficultymoderate

CuisineIndian

Dairy FreeGluten FreeVeganVegetarianPescatarian

0.0 (0 ratings)

NutritionPer serving

Calories741kcal

Protein24.3g

Carbs69.8g

Fat39.1g

Fibre11.1g

Saturated fat22.3g

Sugar12.3g

Salt3.5g

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Recipe Tags:

CookedCurryHot dishSimmered

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Indian recipes Vegan recipes Dinner recipes Butternut Squash recipes

Nutrition Overview

This Red Lentil & Squash Curry recipe contains 741 calories per serving, making it a hearty meal option. Each serving provides 24g of protein, 70g of carbohydrates, and 39g of fat, making it a good source of protein.

Frequently Asked Questions

How long does it take to make Red Lentil & Squash Curry?

This recipe takes 50 minutes in total - 20 minutes to prepare and 30 minutes to cook.

Is Red Lentil & Squash Curry suitable for meal prep?

Red Lentil & Squash Curry is a moderate-level recipe that's great for dinner. With 24g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Red Lentil & Squash Curry?

The key ingredients are Vegetable Stock, Salt, Red Lentils. This recipe is part of our Indian cuisine collection.

Is Red Lentil & Squash Curry healthy?

This recipe contains 741 calories per serving with 24g of protein and is suitable for dairy free, gluten free, vegan, vegetarian, pescatarian diets.

What diets is Red Lentil & Squash Curry suitable for?

This recipe is specifically suited for Dairy Free, Gluten Free, Vegan, Vegetarian, Pescatarian diets. It provides 24g of protein per serving.

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Red Lentil & Squash Curry

Red Lentil & Squash Curry

Red Lentil & Squash Curry

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Red Lentil & Squash Curry

Red Lentil & Squash Curry

Red Lentil & Squash Curry

Red Lentil & Squash Curry

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