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Lighter Spinach and Cherry Tomato Dal

Lighter Spinach and Cherry Tomato Dal

Lighter Spinach and Cherry Tomato Dal
Total Time30 mins
DifficultySimple
CuisineIndian
Dairy FreeGluten FreeVeganVegetarianPescatarian

Lighter Spinach and Cherry Tomato Dal

Red lentils, spinach and cherry tomatoes are simmered in a spiced vegetable stock.

Total Time30 mins
DifficultySimple
CuisineIndian
Dairy FreeGluten FreeVeganVegetarianPescatarian
0.0 (0 ratings)
Calories320
Protein17g
Carbs45g
Fat7g

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Ingredients

Portion size
1

Instructions

Recipe Tags:

CookedCurryHealthySimmered

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Nutrition Overview

This Lighter Spinach and Cherry Tomato Dal recipe contains 320 calories per serving, making it a light meal option. Each serving provides 17g of protein, 45g of carbohydrates, and 7g of fat, making it a good source of protein.

Frequently Asked Questions

How long does it take to make Lighter Spinach and Cherry Tomato Dal?

This recipe takes 30 minutes in total - 10 minutes to prepare and 20 minutes to cook.

Is Lighter Spinach and Cherry Tomato Dal suitable for meal prep?

Lighter Spinach and Cherry Tomato Dal is a simple-level recipe that's great for dinner. With 17g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Lighter Spinach and Cherry Tomato Dal?

The key ingredients are Vegetable Oil, Red Onion, Fresh Ginger. This recipe is part of our Indian cuisine collection.

Is Lighter Spinach and Cherry Tomato Dal healthy?

This recipe contains 320 calories per serving with 17g of protein and is suitable for dairy free, gluten free, vegan, vegetarian, pescatarian diets.

What diets is Lighter Spinach and Cherry Tomato Dal suitable for?

This recipe is specifically suited for Dairy Free, Gluten Free, Vegan, Vegetarian, Pescatarian diets. It provides 17g of protein per serving.

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