Green Beans with Tomato, Garlic, and Pine Nuts

Name: Green Beans with Tomato, Garlic, and Pine Nuts
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1 servings
Cuisine: International
Ingredients: 455 Grams Green Beans; 1 Tablespoon Olive Oil; 2 Clove Garlic Clove; 1 Items Tomato; 17 Grams Pine Nuts; 1 Teaspoon Lemon Juice; 1 Pinch Salt

Green Beans with Tomato, Garlic, and Pine Nuts

Green beans are briefly cooked, then tossed with garlic, tomato, pine nuts and lemon juice.

Prep Time10 mins

Cook Time5 mins

Total Time15 mins

DifficultySimple

CuisineInternational

Dairy FreeGluten FreePaleoVeganVegetarianPescatarian

Green Beans with Tomato, Garlic, and Pine Nuts

Green beans are briefly cooked, then tossed with garlic, tomato, pine nuts and lemon juice.

Total Time15 mins

DifficultySimple

CuisineInternational

Dairy FreeGluten FreePaleoVeganVegetarianPescatarian

0.0 (0 ratings)

NutritionPer serving

Calories404kcal

Protein13g

Carbs23.5g

Fat27.2g

Fibre17.5g

Saturated fat3.3g

Sugar14.9g

Salt0.5g

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Recipe Tags:

BowlCookedHealthy

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Nutrition Overview

This Green Beans with Tomato, Garlic, and Pine Nuts recipe contains 404 calories per serving, making it a moderate meal option. Each serving provides 13g of protein, 24g of carbohydrates, and 27g of fat, making it a balanced meal.

Frequently Asked Questions

How long does it take to make Green Beans with Tomato, Garlic, and Pine Nuts?

This recipe takes 15 minutes in total - 10 minutes to prepare and 5 minutes to cook.

Is Green Beans with Tomato, Garlic, and Pine Nuts suitable for meal prep?

Green Beans with Tomato, Garlic, and Pine Nuts is a simple-level recipe that's great for sides. With 13g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Green Beans with Tomato, Garlic, and Pine Nuts?

The key ingredients are Green Beans, Olive Oil, Garlic Clove. This recipe is part of our International cuisine collection.

Is Green Beans with Tomato, Garlic, and Pine Nuts healthy?

This recipe contains 404 calories per serving with 13g of protein and is suitable for dairy free, gluten free, paleo, vegan, vegetarian, pescatarian diets.

What diets is Green Beans with Tomato, Garlic, and Pine Nuts suitable for?

This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Vegan, Vegetarian, Pescatarian diets. It provides 13g of protein per serving.