Black Bean Quinoa Salad

Name: Black Bean Quinoa Salad
Prep time: 30 min
Cook time: 40 min
Total time: 70 min
Yield: 1 servings
Cuisine: Mexican
Ingredients: 0.5 Teaspoon Ground Cumin; 0.5 Items Avocado; 60 Grams Quinoa; 125 Grams Black Beans; 0.5 Items Red Bell Pepper; 80 Grams Cherry Tomato; 10 Grams Fresh Cilantro; 0.5 Items Lime; 0.25 Teaspoon Salt; 0.25 Teaspoon Black Pepper; 0.25 Items Red Onion; 1 Tablespoon Olive Oil

Black Bean Quinoa Salad

A nutrient-dense salad combining black beans and quinoa with fresh vegetables, citrus, and herbs, perfect for a healthy and refreshing meal.

Prep Time30 mins

Cook Time40 mins

Total Time70 mins

Difficultycomplex

CuisineMexican

Dairy FreeGluten FreeVeganVegetarianPescatarian

Black Bean Quinoa Salad

A nutrient-dense salad combining black beans and quinoa with fresh vegetables, citrus, and herbs, perfect for a healthy and refreshing meal.

Total Time70 mins

Difficultycomplex

CuisineMexican

Dairy FreeGluten FreeVeganVegetarianPescatarian

0.0 (0 ratings)

NutritionPer serving

Calories474kcal

Protein14.8g

Carbs42.8g

Fat24.8g

Fibre17.1g

Saturated fat4.6g

Sugar10g

Salt1.1g

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Nutrition Overview

This Black Bean Quinoa Salad recipe contains 474 calories per serving, making it a moderate meal option. Each serving provides 15g of protein, 43g of carbohydrates, and 25g of fat, making it a balanced meal.

Frequently Asked Questions

How long does it take to make Black Bean Quinoa Salad?

This recipe takes 70 minutes in total - 30 minutes to prepare and 40 minutes to cook.

Is Black Bean Quinoa Salad suitable for meal prep?

Black Bean Quinoa Salad is a complex-level recipe that's great for lunch. With 15g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Black Bean Quinoa Salad?

The key ingredients are Ground Cumin, Avocado, Quinoa. This recipe is part of our Mexican cuisine collection.

Is Black Bean Quinoa Salad healthy?

This recipe contains 474 calories per serving with 15g of protein and is suitable for dairy free, gluten free, vegan, vegetarian, pescatarian diets.

What diets is Black Bean Quinoa Salad suitable for?

This recipe is specifically suited for Dairy Free, Gluten Free, Vegan, Vegetarian, Pescatarian diets. It provides 15g of protein per serving.

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Black Bean Quinoa Salad

Black Bean Quinoa Salad

Black Bean Quinoa Salad

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Nutrition Overview

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Black Bean Quinoa Salad

Black Bean Quinoa Salad

Black Bean Quinoa Salad

Black Bean Quinoa Salad

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