Basic Eggs

Name: Basic Eggs
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Cuisine: International
Ingredients: 2 Items Egg; 1 Pinch Salt; 1 Pinch Black Pepper; 1 Teaspoon Olive Oil

Basic Eggs

A simple preparation of scrambled eggs with salt and pepper.

Prep Time5 mins

Cook Time5 mins

Total Time10 mins

DifficultySimple

CuisineInternational

Dairy FreeGluten FreeAtkinsPaleoVegetarianKetoPescatarian

Basic Eggs

A simple preparation of scrambled eggs with salt and pepper.

Total Time10 mins

DifficultySimple

CuisineInternational

Dairy FreeGluten FreeAtkinsPaleoVegetarianKetoPescatarian

0.0 (0 ratings)

NutritionPer serving

Calories173kcal

Protein12.8g

Carbs0.5g

Fat13.6g

Fibre0.2g

Saturated fat3.3g

Sugar0.3g

Salt0.7g

Preview our meal planner

Plan Your Week in Minutes

Get access to our complete meal planning system. Generate personalised plans, track nutrition, and shop smarter.

Personalised weekly meal plans

Pantry Tracking

Automatic nutrition tracking

Try free for 7 days. Cancel anytime.

Ingredients

Portion size

Method

Recipe Tags:

CookedFried

Collections

More recipes like this

View all

International recipes Vegetarian recipes Breakfast recipes Egg recipes

Nutrition Overview

This Basic Eggs recipe contains 173 calories per serving, making it a light meal option. Each serving provides 13g of protein, 1g of carbohydrates, and 14g of fat, making it a balanced meal.

Frequently Asked Questions

How long does it take to make Basic Eggs?

This recipe takes 10 minutes in total - 5 minutes to prepare and 5 minutes to cook.

Is Basic Eggs suitable for meal prep?

Basic Eggs is a simple-level recipe that's great for breakfast. With 13g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Basic Eggs?

The key ingredients are Egg, Salt, Black Pepper. This recipe is part of our International cuisine collection.

Is Basic Eggs healthy?

This recipe contains 173 calories per serving with 13g of protein and is suitable for dairy free, gluten free, atkins, paleo, vegetarian, keto, pescatarian diets.

What diets is Basic Eggs suitable for?

This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Vegetarian, Keto, Pescatarian diets. It provides 13g of protein per serving.