Baby Kale and Blackberry Salad

Name: Baby Kale and Blackberry Salad
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 1 servings
Cuisine: International
Ingredients: 135 Grams Kale; 70 Grams Blackberries; 0.25 Items Avocado; 55 Grams Ricotta; 2 Tablespoon Lemon Juice; 1.5 Tablespoon Olive Oil; 2 Pinch Salt; 2 Pinch Black Pepper; 25 Grams Almonds; 0.125 Teaspoon Fresh Rosemary; 1 Teaspoon Honey

Baby Kale and Blackberry Salad

A fresh salad of baby kale, blackberries, avocado, and ricotta with a honey-rosemary almond topping.

Prep Time15 mins

Cook Time5 mins

Total Time20 mins

DifficultySimple

CuisineInternational

Gluten FreeVegetarianPescatarian

Baby Kale and Blackberry Salad

A fresh salad of baby kale, blackberries, avocado, and ricotta with a honey-rosemary almond topping.

Total Time20 mins

DifficultySimple

CuisineInternational

Gluten FreeVegetarianPescatarian

0.0 (0 ratings)

NutritionPer serving

Calories536kcal

Protein14.8g

Carbs15.3g

Fat44.9g

Fibre10.9g

Saturated fat8.1g

Sugar12.9g

Salt1g

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Recipe Tags:

No-CookSalad

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Nutrition Overview

This Baby Kale and Blackberry Salad recipe contains 536 calories per serving, making it a moderate meal option. Each serving provides 15g of protein, 15g of carbohydrates, and 45g of fat, making it a balanced meal.

Frequently Asked Questions

How long does it take to make Baby Kale and Blackberry Salad?

This recipe takes 20 minutes in total - 15 minutes to prepare and 5 minutes to cook.

Is Baby Kale and Blackberry Salad suitable for meal prep?

Baby Kale and Blackberry Salad is a simple-level recipe that's great for lunch or sides. With 15g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Baby Kale and Blackberry Salad?

The key ingredients are Kale, Blackberries, Avocado. This recipe is part of our International cuisine collection.

Is Baby Kale and Blackberry Salad healthy?

This recipe contains 536 calories per serving with 15g of protein and is suitable for gluten free, vegetarian, pescatarian diets.

What diets is Baby Kale and Blackberry Salad suitable for?

This recipe is specifically suited for Gluten Free, Vegetarian, Pescatarian diets. It provides 15g of protein per serving.