Sweet Potato and Black Bean Hash with Fried Eggs

Cubed sweet potato pan-fried with onion, cumin and black beans, stirred with a handful of greens and topped with fried eggs and hot sauce. A single-pan, sturdy breakfast that comes together in about 30 minutes.

Prep Time10 mins

Cook Time20 mins

Total Time30 mins

DifficultySimple

CuisineBritish

Sweet Potato and Black Bean Hash with Fried Eggs

Total Time30 mins

DifficultySimple

CuisineBritish

4.0 (1 ratings)

Calories741

Protein28g

Carbs78g

Fat33g

Calories741

Protein28g

Carbs78g

Fat33g

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Ingredients

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Recipe Tags:

CookedFriedHot dishOne-pan

Nutrition Overview

This Sweet Potato and Black Bean Hash with Fried Eggs recipe contains 741 calories per serving, making it a hearty meal option. Each serving provides 28g of protein, 78g of carbohydrates, and 33g of fat, making it high in protein.

Frequently Asked Questions

How long does it take to make Sweet Potato and Black Bean Hash with Fried Eggs?

This recipe takes 30 minutes in total - 10 minutes to prepare and 20 minutes to cook.

Is Sweet Potato and Black Bean Hash with Fried Eggs suitable for meal prep?

Sweet Potato and Black Bean Hash with Fried Eggs is a simple-level recipe that's great for breakfast. With 28g of protein per serving, it's excellent for meal prep.

What are the main ingredients in Sweet Potato and Black Bean Hash with Fried Eggs?

The key ingredients are Garlic Clove, Olive Oil, Ground Cumin. This recipe is part of our British cuisine collection.

Is Sweet Potato and Black Bean Hash with Fried Eggs healthy?

This recipe contains 741 calories per serving with 28g of protein.