Sautéed Aubergine

Name: Sautéed Aubergine
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 servings
Cuisine: International
Ingredients: 20 Grams Eggplant; 1 Tablespoon Olive Oil; 0.5 Clove Garlic Clove; 1 Pinch Salt

Sautéed Aubergine

Aubergine cubes sautéed with garlic in olive oil until tender.

Prep Time10 mins

Cook Time10 mins

Total Time20 mins

DifficultySimple

CuisineInternational

Dairy FreeGluten FreeAtkinsPaleoVeganVegetarianKetoPescatarian

Sautéed Aubergine

Aubergine cubes sautéed with garlic in olive oil until tender.

Total Time20 mins

DifficultySimple

CuisineInternational

Dairy FreeGluten FreeAtkinsPaleoVeganVegetarianKetoPescatarian

0.0 (0 ratings)

NutritionPer serving

Calories127kcal

Protein0.3g

Carbs0.8g

Fat13.8g

Fibre0.5g

Saturated fat2g

Sugar0.5g

Salt0.3g

Preview our meal planner

Plan Your Week in Minutes

Get access to our complete meal planning system. Generate personalised plans, track nutrition, and shop smarter.

Personalised weekly meal plans

Pantry Tracking

Automatic nutrition tracking

Try free for 7 days. Cancel anytime.

Ingredients

Portion size

Method

Recipe Tags:

Cold dishCookedFriedHot dish

Collections

More recipes like this

View all

International recipes Vegan recipes Sides recipes Aubergine recipes

Nutrition Overview

This Sautéed Aubergine recipe contains 127 calories per serving, making it a light meal option. Each serving provides 0g of protein, 1g of carbohydrates, and 14g of fat, making it a balanced meal.

Frequently Asked Questions

How long does it take to make Sautéed Aubergine?

This recipe takes 20 minutes in total - 10 minutes to prepare and 10 minutes to cook.

Is Sautéed Aubergine suitable for meal prep?

Sautéed Aubergine is a simple-level recipe that's great for sides. With 0g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Sautéed Aubergine?

The key ingredients are Eggplant, Olive Oil, Garlic Clove. This recipe is part of our International cuisine collection.

Is Sautéed Aubergine healthy?

This recipe contains 127 calories per serving with 0g of protein and is suitable for dairy free, gluten free, atkins, paleo, vegan, vegetarian, keto, pescatarian diets.

What diets is Sautéed Aubergine suitable for?

This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Vegan, Vegetarian, Keto, Pescatarian diets. It provides 0g of protein per serving.