Pea and Mint Soup

Name: Pea and Mint Soup
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 1 servings
Cuisine: British
Ingredients: 300 Milliliters Vegetable Stock; 1 Items Scallion; 1 Pinch Salt; 5 Grams Fresh Mint; 1 Teaspoon Olive Oil; 150 Grams Frozen Peas; 1 Pinch Black Pepper

Pea and Mint Soup

A light and refreshing soup made with fresh peas and a touch of mint, perfect for a quick and nutritious meal.

Prep Time8 mins

Cook Time15 mins

Total Time23 mins

Difficultysimple

CuisineBritish

Dairy FreeGluten FreePaleoVeganVegetarianPescatarian

Pea and Mint Soup

A light and refreshing soup made with fresh peas and a touch of mint, perfect for a quick and nutritious meal.

Total Time23 mins

Difficultysimple

CuisineBritish

Dairy FreeGluten FreePaleoVeganVegetarianPescatarian

4.0 (1 ratings)

NutritionPer serving

Calories175kcal

Protein8.5g

Carbs17.5g

Fat6.4g

Fibre9.5g

Saturated fat1g

Sugar8.8g

Salt1.5g

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Recipe Tags:

CookedHot dishSimmeredSoup

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Nutrition Overview

This Pea and Mint Soup recipe contains 175 calories per serving, making it a light meal option. Each serving provides 9g of protein, 18g of carbohydrates, and 6g of fat, making it a balanced meal.

Frequently Asked Questions

How long does it take to make Pea and Mint Soup?

This recipe takes 23 minutes in total - 8 minutes to prepare and 15 minutes to cook.

Is Pea and Mint Soup suitable for meal prep?

Pea and Mint Soup is a simple-level recipe that's great for lunch or dinner or snack. With 9g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Pea and Mint Soup?

The key ingredients are Vegetable Stock, Scallion, Salt. This recipe is part of our British cuisine collection.

Is Pea and Mint Soup healthy?

This recipe contains 175 calories per serving with 9g of protein and is suitable for dairy free, gluten free, paleo, vegan, vegetarian, pescatarian diets.

What diets is Pea and Mint Soup suitable for?

This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Vegan, Vegetarian, Pescatarian diets. It provides 9g of protein per serving.