Paleo Egg Muffins

Name: Paleo Egg Muffins
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1 servings
Cuisine: International
Ingredients: 13 Grams Onion; 7.7 Grams Red Bell Pepper; 8 Grams Button Mushroom; 5 Grams Spinach; 0.333 Items Egg; 0.25 Teaspoon Olive Oil; 0.167 Clove Garlic Clove

Paleo Egg Muffins

Baked egg muffins with sautéed vegetables, suitable for breakfast.

Prep Time10 mins

Cook Time25 mins

Total Time35 mins

DifficultySimple

CuisineInternational

Dairy FreeGluten FreeAtkinsPaleoVegetarianKetoPescatarian

Paleo Egg Muffins

Baked egg muffins with sautéed vegetables, suitable for breakfast.

Total Time35 mins

DifficultySimple

CuisineInternational

Dairy FreeGluten FreeAtkinsPaleoVegetarianKetoPescatarian

0.0 (0 ratings)

NutritionPer serving

Calories42kcal

Protein2.5g

Carbs1.8g

Fat2.7g

Fibre0.6g

Saturated fat0.6g

Sugar1.2g

Salt0.1g

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Recipe Tags:

BakedCookedHealthy

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International recipes Vegetarian recipes Breakfast recipes Onion recipes

Nutrition Overview

This Paleo Egg Muffins recipe contains 42 calories per serving, making it a light meal option. Each serving provides 3g of protein, 2g of carbohydrates, and 3g of fat, making it a balanced meal.

Frequently Asked Questions

How long does it take to make Paleo Egg Muffins?

This recipe takes 35 minutes in total - 10 minutes to prepare and 25 minutes to cook.

Is Paleo Egg Muffins suitable for meal prep?

Paleo Egg Muffins is a simple-level recipe that's great for breakfast. With 3g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Paleo Egg Muffins?

The key ingredients are Onion, Red Bell Pepper, Button Mushroom. This recipe is part of our International cuisine collection.

Is Paleo Egg Muffins healthy?

This recipe contains 42 calories per serving with 3g of protein and is suitable for dairy free, gluten free, atkins, paleo, vegetarian, keto, pescatarian diets.

What diets is Paleo Egg Muffins suitable for?

This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Vegetarian, Keto, Pescatarian diets. It provides 3g of protein per serving.