Black Bean and Brown Rice Bowl with Poached Eggs

Brown rice, black beans, and poached eggs are served with avocado and feta.

Prep Time10 mins

Cook Time20 mins

Total Time30 mins

DifficultySimple

CuisineInternational

Gluten FreeVegetarianPescatarian

Black Bean and Brown Rice Bowl with Poached Eggs

Brown rice, black beans, and poached eggs are served with avocado and feta.

Total Time30 mins

DifficultySimple

CuisineInternational

Gluten FreeVegetarianPescatarian

0.0 (0 ratings)

Calories692

Protein30g

Carbs74g

Fat29g

Calories692

Protein30g

Carbs74g

Fat29g

Preview our meal planner

Plan Your Week in Minutes

Get access to our complete meal planning system. Generate personalised plans, track nutrition, and shop smarter.

Personalised weekly meal plans

Pantry Tracking

Automatic nutrition tracking

Try free for 7 days. Cancel anytime.

Ingredients

Portion size

Instructions

Recipe Tags:

BowlCookedHealthy

Collections

More recipes like this

View all

International recipes Vegetarian recipes Lunch recipes Dinner recipes

Nutrition Overview

This Black Bean and Brown Rice Bowl with Poached Eggs recipe contains 692 calories per serving, making it a hearty meal option. Each serving provides 30g of protein, 74g of carbohydrates, and 29g of fat, making it high in protein.

Frequently Asked Questions

How long does it take to make Black Bean and Brown Rice Bowl with Poached Eggs?

This recipe takes 30 minutes in total - 10 minutes to prepare and 20 minutes to cook.

Is Black Bean and Brown Rice Bowl with Poached Eggs suitable for meal prep?

Black Bean and Brown Rice Bowl with Poached Eggs is a simple-level recipe that's great for lunch or dinner. With 30g of protein per serving, it's excellent for meal prep.

What are the main ingredients in Black Bean and Brown Rice Bowl with Poached Eggs?

The key ingredients are Brown Rice, Olive Oil, Black Beans. This recipe is part of our International cuisine collection.

Is Black Bean and Brown Rice Bowl with Poached Eggs healthy?

This recipe contains 692 calories per serving with 30g of protein and is suitable for gluten free, vegetarian, pescatarian diets.

What diets is Black Bean and Brown Rice Bowl with Poached Eggs suitable for?

This recipe is specifically suited for Gluten Free, Vegetarian, Pescatarian diets. It provides 30g of protein per serving.