Baked Quinoa-Crusted Chicken Nuggets

Name: Baked Quinoa-Crusted Chicken Nuggets
Prep time: 25 min
Cook time: 40 min
Total time: 65 min
Yield: 1 servings
Cuisine: International
Ingredients: 115 Grams Chicken Breast; 11 Grams Quinoa; 0.25 Items Egg; 7.5 Grams Parmesan

Baked Quinoa-Crusted Chicken Nuggets

Chicken pieces coated in crispy quinoa and Parmesan, baked until cooked through.

Prep Time25 mins

Cook Time40 mins

Total Time65 mins

DifficultyIntermediate

CuisineInternational

Gluten FreeKeto

Baked Quinoa-Crusted Chicken Nuggets

Chicken pieces coated in crispy quinoa and Parmesan, baked until cooked through.

Total Time65 mins

DifficultyIntermediate

CuisineInternational

Gluten FreeKeto

0.0 (0 ratings)

NutritionPer serving

Calories190kcal

Protein33.3g

Carbs2.5g

Fat5.1g

Fibre0.6g

Saturated fat2.4g

Sugar0.4g

Salt0.3g

Preview our meal planner

Plan Your Week in Minutes

Get access to our complete meal planning system. Generate personalised plans, track nutrition, and shop smarter.

Personalised weekly meal plans

Pantry Tracking

Automatic nutrition tracking

Try free for 7 days. Cancel anytime.

Ingredients

Portion size

Method

Recipe Tags:

BakedCooked

Collections

More recipes like this

View all

International recipes Keto recipes Dinner recipes Chicken Breast recipes

Nutrition Overview

This Baked Quinoa-Crusted Chicken Nuggets recipe contains 190 calories per serving, making it a light meal option. Each serving provides 33g of protein, 3g of carbohydrates, and 5g of fat, making it high in protein.

Frequently Asked Questions

How long does it take to make Baked Quinoa-Crusted Chicken Nuggets?

This recipe takes 65 minutes in total - 25 minutes to prepare and 40 minutes to cook.

Is Baked Quinoa-Crusted Chicken Nuggets suitable for meal prep?

Baked Quinoa-Crusted Chicken Nuggets is a intermediate-level recipe that's great for dinner. With 33g of protein per serving, it's excellent for meal prep.

What are the main ingredients in Baked Quinoa-Crusted Chicken Nuggets?

The key ingredients are Chicken Breast, Quinoa, Egg. This recipe is part of our International cuisine collection.

Is Baked Quinoa-Crusted Chicken Nuggets healthy?

This recipe contains 190 calories per serving with 33g of protein and is suitable for gluten free, keto diets.

What diets is Baked Quinoa-Crusted Chicken Nuggets suitable for?

This recipe is specifically suited for Gluten Free, Keto diets. It provides 33g of protein per serving.