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Baked Eggs with Leeks and Spinach

Baked Eggs with Leeks and Spinach

Baked Eggs with Leeks and Spinach
Total Time30 mins
DifficultySimple
CuisineBritish

Baked Eggs with Leeks and Spinach

A simple baked eggs brunch for one, with leeks, onion and spinach softened first so the eggs sit on a well-seasoned base. A little wholemeal breadcrumb and parmesan topping gives the dish some texture without making it heavy.

Total Time30 mins
DifficultySimple
CuisineBritish
0.0 (0 ratings)
Calories494
Protein24g
Carbs29g
Fat31g

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Ingredients

Portion size
1

Instructions

Recipe Tags:

BakedCookedHot dish

Nutrition Overview

This Baked Eggs with Leeks and Spinach recipe contains 494 calories per serving, making it a moderate meal option. Each serving provides 24g of protein, 29g of carbohydrates, and 31g of fat, making it a good source of protein.

Frequently Asked Questions

How long does it take to make Baked Eggs with Leeks and Spinach?

This recipe takes 30 minutes in total - 10 minutes to prepare and 20 minutes to cook.

Is Baked Eggs with Leeks and Spinach suitable for meal prep?

Baked Eggs with Leeks and Spinach is a simple-level recipe that's great for breakfast or snack. With 24g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Baked Eggs with Leeks and Spinach?

The key ingredients are Olive Oil, Salt, Black Pepper. This recipe is part of our British cuisine collection.

Is Baked Eggs with Leeks and Spinach healthy?

This recipe contains 494 calories per serving with 24g of protein.

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